Organic Chickpea Miso by Torre Colombaia


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Torre Colombaia, an organic pioneer farm in Umbria, Italy, revisited the traditional Japanese recipe based on the ingredients they have in their fields: chickpea and millet grains. While its consistency is creamy and soft, it is naturally gluten-free and rich in natural enzymes and probiotics to support gut health and healing. It is a natural source of vegetarian proteins as well as minerals such as calcium, sodium and magnesium.

Origin: Umbria, Italy

Cooking suggestions: Add to various kinds of soups, making it simmer for a few minutes. Or mix a spoonful of miso with a spoonful of silken tofu to obtain a delicious spread or dip.

Ingredients: Organic chickpea 34%, organic millet 34%, water, sea salt, koji (aspargillus oryzae spore)

Gluten-Free: Yes
Nut-Free: Yes