Nature’s Superfoods’ Nutritional Yeast is an inactive, primary grown yeast that is specially produced for its exceptional nutritional value. It is commonly known as nooch. Nutritional yeast is probably one of the most nutritious, versatile and tastiest vegan seasoning or condiment you can use daily in your kitchen, and in almost any recipe.
Contains a full spectrum of B vitamins: Thiamine(B1), Riboflavin(B2), Niacin (B3), Folate (B9), Pantothenate (B5), Pyridoxine (B6), Biotin (B7), and Cobalamin (B12). Additionally, it is also rich in complete protein, dietary fibre, zinc, selenium, magnesium, iron, and calcium. Considered a low-calorie food. High in protein, dietary fibre, and low in saturated fats.
Gluten free: Yes
Nut free: Yes